Smith Machine 2000 lbs Weight Rack with Cable Crossover Machine Multi-Function Squat Rack with J Hooks Dip Bars and Landmine for Home Gym (Red)

Build your own cave from M3 7-in-1 machine Allows 75+ training modes to meet your training schedule for a week. Squat rack-provides a safe environment to perform various free weight exercises such as squats bench presses dead-lifts etc. Functional trainer-the ultimate full-body workout tool offers a cardio-pumping and endurance-challenging experience with exercises like slams waves jacks throws and pulls. Smith machine-The Smith machine lets you do a version of just about every barbell exercise you can do in the power rack. Plus there are a few exercises you can do only in the Smith machine. You can do on a Smith machine safely and effectively. Lat pull-down station – lat pull-down station is a great element to add to any strength training focused on the back. Low row station- “diamond plate” pattern of foot-board, No worries about slipping here. Chin up station- Pull-ups not only train your back muscles but also engage your biceps forearms and arm muscles. Dip station-allows for various upper body and core muscle training exercises Core trainer / Landmine station-Combining with barbells to help build core rotational stability and strength. Dimension: ★ Material: 13-gauge Steel ★ Overall Height:82.60-in ★ Overall Width: 59.80-in ★ Overall Depth: 49.20-in ★ Weight Post Diameter:1-in./2-in ★ Product Weight:335 lbs ★ Pulley System Capacity: 400 lbs ★ Safety Bar Capacity: 400 lbs ★ Dip Bar Capacity: 400 lbs ★ J-hook 400 lbs ★ Smith bars 400 lbs ★ Weight Capacity:2000 lbs ★ Cable System Ratio: 1:2 ★ Number of Package: 3 Packages Included: – 1x Smith Machine – 1x T bar – 1x Tricep rope – 1x Cable handle – 1x Cable bar – 1x Lat pull down bar